Nutrition Services in Melbourne

At Eating 4 Health, we know that no two clients are the same

Our services are designed to meet you exactly where you are. Whether you’re seeking one-time guidance or more structured, ongoing support, we’re here to help you build a better relationship with food and your health - step by step.

explore ways to WORK WITH US

No fad diets. No generic meal plans. Absolutely no judgment. Just respectful, evidence-based nutrition advice that fits your life.

We take a highly individualised approach to your care - meeting you where you’re at and building a plan that feels realistic and sustainable. Our work is rooted in compassion, education, and collaboration. We don’t believe in quick fixes; we believe in equipping you with knowledge that lasts.

Initial Assessment

$170

We offer a supportive, judgment-free space for a comprehensive, initial nutrition assessment where we take the time to understand you, you health history and your goals.

    • Your diet and nutrition history

    • Relevant medical background including review of recent blood pathology if indicated

    • Review of relevant medications and/or supplements

    • Current eating habits and food beliefs

    • Personal barriers and lifestyle challenges

    • Exercise and activity levels

    • Your unique nutrition goals

  • Your first session gives us a full picture of your health and lifestyle. We’ll cover your medical history, medications, current eating habits, past challenges, and goals - so we can create a personalised plan that’s both realistic and effective. 

    You’ll leave with clear, actionable steps tailored to you.

    Available in-person or via Telehealth.

REVIEW APPOINTMENTS

$110

Stay on track with regular check-ins tailored to your journey.

    • Deepen your understanding with ongoing nutrition education

    • Make changes as required if your health circumstances change

    • Provide motivation and accountability

    • Take practical next steps toward your goals

    • Work through any challenges or roadblocks

    • Get answers to your questions

    • Keep making meaningful progress

  • Follow-up sessions are where the real change happens. Together, we’ll track your progress, address any challenges, and adjust your plan based on how you’re feeling.

    Whether it’s weeks or months later, we’re here to support you.

    Available in-person or via Telehealth.

Tired of diets that don’t last?

The Sustainable Shift is an 8-week personalised nutrition program designed to help you lose weight without giving up your lifestyle.

Tired of starting over every Monday? This dietitian-led program is designed to help you lose weight in a realistic, flexible, and sustainable way without calorie counting, food guilt, or rigid rules. Just practical tools, personalised support, and real change that lasts.

who should I book with?

You’re in great hands either way!

Both Nikki and Yasmin are Accredited Practising Dietitians and Nutritionists with experience supporting a wide range of client concerns. Feel free to read our bios - or simply choose a time that works best for you.

Nikki accepts in-person appointments at Pelvic Strength Physiotherapy or virtually online

Nikki 

Accredited Practising Dietitian (APD) & Nutritionist

Nikki is an experienced APD and Nutritionist with over 12 years working across private practice, hospitals, public health, and community settings. She’s dedicated to helping individuals achieve their health goals through practical, sustainable nutrition - without restrictive diets.

Nikki’s approach is all about empowerment. She supports her clients to build a positive relationship with food and make informed choices that lead to lasting results.

  • Education:

    • Bachelor of Health Sciences (Deakin University)

    • Masters of Dietetics (Deakin University)

    Accreditations & Certifications:

    • Accredited Practicing Dietitian (APD) and Nutritionist (AN)

    • Certificate in Paediatric Nutrition (Royal Children’s Hospital)

    • Chronic conditions: Type 2 diabetes, high blood pressure, high cholesterol, fatty liver, weight management

    • Gastrointestinal health: symptom management for Irritable Bowel Syndrome (IBS), food intolerance (including the Low FODMAP diet) and Inflammatory Bowel Disease (IBD).

    • Fussy eating in and constipation toddlers

    • Malnutrition and geriatric nutrition

    • Woman’s health: peri-natal, pregnancy, post-natal and menopausal nutrition including bone health

  • Nikki’s approach is warm, practical, and evidence-based. She believes in creating a supportive space where clients feel heard and equipped to make lasting changes - without guilt, stress, or perfectionism.

    Outside of the clinic, she’s a busy mum to two young girls, a lover of slow mornings, and a firm believer that health isn’t about doing it all - it’s about doing what works for you.

Yasmin accepts in-person appointments at Medical for Everybody Chirnside Park as well as Pelvic Strength Physiotherapy or virtually online

Yasmin

Accredited Practising Dietitian (APD) & Nutritionist

Yasmin is an enthusiastic APD who is passionate about empowering individuals, taking a collaborative and client-centred approach to care. Yasmin customises each session to meet the unique needs of her clients, focusing on sustainable lifestyle changes to help them achieve their health goals.

Committed to making a positive impact, Yasmin works with a diverse range of age groups and takes the time to understand each client's personal circumstances.

  • Education:

    • Bachelor of Nutrition Science (Deakin University)

    • Masters of Dietetics (Deakin University)

    Accreditations & Certifications:

    • Accredited Practicing Dietitian (APD) and Nutritionist (AN)

    • NDIS Worker Screening Check

    • Chronic disease prevention and management, including diabetes, and cardiovascular, liver and kidney disease 

    • Weight management

    • Coeliac disease (fun fact: Yasmin has Coeliac disease so……

    • Disability (psychological and physical) and neurodiversity (ASD and ADHD), including restrictive eating patterns and irregular mealtime habits

    Please note: Yasmin does not see Eating Disorder clients.

  • By creating a supportive, empathetic environment, she helps clients build confidence and knowledge, empowering them to make informed decisions about their nutrition and overall health.

    Outside of work, Yasmin enjoys cooking, traveling, and exploring new cultures.

Frequently Asked Questions

  • No, you don’t need a referral to see us. However, if you’ve been referred by your GP under a Team Care Arrangement (TCA) plan or an Eating Disorder Plan (EDP), you will receive a Medicare Rebate. Please note that we are not a bulk-billing practice; full payment is required and an out of pocket gap fee applies.

  • Depending on your level of cover, you may be eligible. Rebates from your private health insurance are at the rate set by your insurance company. Speak to your insurer for more information.

  • We sure do. Our service supports clients who are on Self-Managed or Plan-Managed NDIS plans with funding in Improved Daily Living or Improved Health and Wellbeing. Fees are as per NDIS pricing arrangements per hour. Please note, appointment cancellations <24 hours notice are charged 100% consultation fee. 

  • We accept DVA referrals for Gold members.

  • Yes, Workcover and TAC referrals are accepted but must be paid in full and claimed independently by the client.

  • Your initial consultation is a longer session (50 minutes) where we explore your health history, lifestyle, and nutrition goals in detail. Your review appointments (30 minutes) are shorter follow-ups to track your progress, provide accountability, and adjust your plan as needed.

  • Yes! We offer secure, easy-to-access virtual appointments. You can choose this option when booking online. It’s perfect for those outside Melbourne or anyone who prefers virtual care.

  • Both Nikki and Yasmin are Accredited Practising Dietitians and Nutritionists with experience supporting a wide range of client concerns. Feel free to read our bios - or simply choose a time that works best for you.

    • A dietitian is a food and nutrition expert who has undergone at least 4 years of university training, along with maintaining a minimum amount of education and professional development each year to remain accredited. Dietitians are legally recognised and regulated.

    • A nutritionist is a broader term that can refer to anyone who gives advice about food and healthy eating. Some are qualified, with degrees and certifications, but in many places, anyone can call themselves a nutritionist — even without formal training or a license.

    All dietitians are nutritionists, but not all nutritionists are dietitians 😉 Here at Eating 4 Health - we are both!

  • We request that you cancel at least 48 hours prior to your scheduled appointment. Failure to do so will incur a cancellation fee.

We're so glad you found us!

Whether you’re looking for answers, accountability, or a fresh approach to food, we’re here to help.