Zucchini Fritters

This is a super easy recipe that doesn’t need many ingredients, you could use any leftover vegies from your fridge and it makes for a great meal that can be eaten for lunch or dinner!

  • Makes approx 10 Fritters

Ingredients

  • 2 x large zucchini

  • 1 x carrot

  • 2 x eggs

  • ¾ cup wholemeal flour

  • 1 tablespoon parmesan cheese

  • pinch of chilli flakes

Method

  • Grate your zucchinis and carrot. After grating, squeeze out excess water  in your hands over a sink and then place on some paper towel. Zucchini and carrot holds a lot of water which can be a challenge when getting them to cook so it's important to squeeze out excess fluid!

  • Mix all of the ingredients together in a bowl and lightly spray a medium hot pan with extra virgin olive oil. Don’t have the pan too hot or else they will cook on the outside and not in the middle.

  • Place the mixture in little balls and flatten out! Cook until golden brown on each side.

  • Serve them with a green salad, or add chickpeas or your favourite can of tuna to the mixture for protein. If you need a sauce, find one that is low in salt, sugar and fat, such as a chobani tzatziki dip or reduced salt salsa.

Enjoy!

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Sweet Potato & Ricotta Gnocci

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Ricotta & Pesto Pasta