Turkey Burgers & Salad

Turkey is an excellent meat choice as it is quite lean and full of protein! Have the turkey burgers and salad on their own or put them between 2 pieces of grainy bread or a grainy roll and you have yourself a delicious burger – YUM!   Makes 16 patties

Ingredients

Burger Ingredients:

• 1kg Turkey Mince

• 2 eggs (whisked)

• 1 tbsp. crushed garlic

• 1 tbsp. crushed ginger

• 4 springs onions

• 1 tsp. chilli flakes

• ½ cup of breadcrumbs

• Splash of fish sauce

• Splash of tamari (soy sauce)

• ½ lime juice

  Salad Ingredients:

• 1 bag of mixed lettuce mix

• ½ large cucumber diced

• 2 medium tomatoes diced

• 1 red capsicum diced

• A few sprigs of mint

• 1 packet of bean shoots

• Small handful of crushed unsalted peanuts

• Sprinkle of dried shallots

Method

• Combine burger ingredients into a large bowl and mix, roll patties with your hands. Place on fry pan with a spray of olive oil. When turkey is cooked it resembles the same colour as cooked chicken!

• Simply throw the salad all together and enjoy!